Tag: Perimenopause

If your mood swings feel more like the beginnings of a villain-origin narrative (and you're also experiencing symptoms like insomnia and feeling warmer than normal), you may be in the early stages of perimenopause. According to the Office of Women's Health, this is the transition to menopause, which is the end of a person's reproductive years and is technically defined as 12 consecutive months without a period, with the whole transition spanning anywhere from two to eight years (OWH). Link Between Perimenopause And Mental Health Perimenopause normally begins after the age of...