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HomeTagsPhysical Activity

Tag: Physical Activity

Daily physical activity can decrease...

Regular physical activity is one of the...

Daily physical activity can decrease risk of common illness, hospitalization

Regular physical activity is one of the most beneficial things you can do for your health. Yet, you do not need to spend hours at the gym to get one of the most significant possible benefits. According to new research, simply 20 minutes of physical activity per day can greatly reduce your risk of being hospitalized for a variety of serious medical illnesses. Exercise May Reduce Risk Of Hospitalization The study, which was published today in JAMA Network Open, examined data from the continuing UK survey of over 81,000 participants aged 42...

Dahlia Martyna - March 1, 2023

Daily physical activity...

Regular physical activity is one of the most beneficial things you can do for your health. Yet, you do not need to spend hours...

Dahlia Martyna - March 1, 2023

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