Tag: Plant-based

Your body will experience a variety of short and long-term effects after eliminating meat from your diet. During the month of January, known as Veganuary, many people have begun committing to an entirely plant-based diet. What Is Plant-Based Diet? Some people are motivated to follow these diets because of animal cruelty and the environmental effects of eating meat, but health is also an important factor. Plant-based eating, once considered a fad, is quickly becoming a mainstay in American kitchens. This year's Veganuary, a global challenge to go green with your hunger in the...